I know that I have not been posting here as often as I should, and to be honest lately I have given more attention to my other blog which talks more about my faith. However I want to get better about posting here to.
Over the next little bit I will post here some things I have learned from DBT, and different things that we have covered in the group I used to belong to. I am still waiting to hear back from the other group.
I do not claim to be a professional and I don't claim to have mastered any of these skills. I simply would like to share what I am learning.
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