Current Ramblings

Struggling lately.  Lots and lots of change taking place in my life all at one time.  I don't deal well with change.  Ever.  Losing my DBT therapist, my regular therapist is an intern that is leaving in August, personal situations that I need to change, and just lost my supervisor at work.

I've had to really work on trusting lately, trusting God and trusting myself to know what is best and how to proceed.  I've also had to work on distraction techniques, and not worrying myself sick over all the changes.

Then dodging office politics.....another sticky situation at best.

I'm getting more life lessons than I care to face at any one point in time.  But I can say that I haven't given up or quit....I am persevering and trying to use my skills to get through this, one slow painful step at a time.