So my to do list for the week includes:
Apply for medicaid
Put in job applications
Psychiatrist appointment
Check on unemployment
Review Esther notes from Session 4
Write a note to my imposter (false self) (For the book club)
Read more of the self-esteem book
Review notes from church yesterday
Look at yesterdays newspapers
Complete the self-esteem exercise
Do a post on the self-esteem exercise (in case anyone wants to do it)
Do a post on how we reinforce the pathological critic.
Today's list:
Put in applications and look at yesterdays papers.
Take frequent breaks.
Read some from the self-esteem book
Start the self-esteem exercise
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Well I didn't have the motivation and never got any applications put in, but I did read both the papers. Now I am going to quit for the day and start reading I'm getting behind on some of my magazines and just taking time for me.
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